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Cardio Tennis

Cardio Tennis is a fun, social, tennis fitness class for all ages
and abilities.

Enjoy a high energy hour on court that combines the best features of the game with cardiovascular exercise.
Get the ultimate, full body, calorie burning aerobic workout while exercising to great music.
Women can burn between 300 - 500 calories per class and men between 500 - 800 calories.

Remember, you don't even need to know how to play tennis to join in the fun! 

 

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